The summertime blues can mean your employees want to be anywhere but in the office. You can harness this natural tendency and promote healthy living in your office this summer. While it is nice outside, before the chill of the impending winter hits the autumn air, you can encourage your employees to get outside and get in shape. Here are some things you can do at your company to help your employees with their health.
Walking Groups. Get your team moving. Encourage everyone to bring their walking shoes with them to work and get outside during their lunch hour. Give everyone an additional 15 minute break so they can enjoy both the outdoors and their lunch without stressing about getting back to their desks in time.
Healthy Snacks. Take the soda and snack machines out of the break room and replace them with bottled water, fruit, and other healthy snacks. This will keep your team from reaching for the caffeinated soda or sugary candy bars for an afternoon pick-me-up.
Weight Loss Programs. Games and incentives do encourage people to try something new. Start a group weight loss program for everyone in your office interested in shedding their extra pounds. Work with weight watchers or a local nutritionist to develop a plan. Provide prizes for team members when they weigh in and show success each week.
Smoking Cessation. On the same note, it is difficult to quit smoking so give your employees the best opportunity for success. Work with a local health clinic to offer smoking cessation programs to improve the quality of life for your team and, in turn, reduce your own healthcare expenses.
Wellness Training. Finally, have fun with it. Invite a yoga instructor once a month or host a massage therapist in the office from time to time. Bring in local community members to teach about nutrition, exercise, and overall wellness. This can give your team a break from their work and help improve their health.
Hiring staff is the first step in being able to properly implement healthy living within the office. If you’re looking to grow your staff, the experienced recruiters at TAG HR can help! Contact our team of recruiters today for more information!
